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VSP Training Tips: Injury Prevention

As a performance coach and professional athlete, I’m continually baffled by how many athletes push their bodies to the limits in games lasting up...
Victory Sports Performance

Power- Slam Harder with This Training Tip from VSP

Correct running form will automatically get you faster, and it takes focus and hard work to master. But what happens after your form is...

Featured Sponsor: Victory Sports Performance

MaxLaxOC.com would like to thank our long time sponsor Victory Sports Performance for their support. VSP offers sports performance training for middle school, high...