Monday, April 24, 2017
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VSP Training Tips: Injury Prevention

As a performance coach and professional athlete, I’m continually baffled by how many athletes push their bodies to the limits in games lasting up...
Victory Sports Performance

Power- Slam Harder with This Training Tip from VSP

Correct running form will automatically get you faster, and it takes focus and hard work to master. But what happens after your form is...

Maximize Your Explosiveness with This Training Tip from VSP

It’s a simple statement with a whole lot of weight management behind it: Lean the way you want to go. One of the most admired...