Velocity Sports Performance Offers Unique Training Facility

Lacrosse in Orange County has reached a new level and players and teams will have to work that much harder in order to stay competitive with the county’s upper echelon teams.

It’s no secret that a major reason for the Foothill Knight’s success this season was due in part to being one of the fastest teams in California. It enabled them to play aggressive and recover more quickly.

As more coaching and specialized training is available, local businesses are seeking a competitive advantage to help advance lacrosse. One such facility is Velocity Sports Performance in Irvine, which is fully equipped to give players of all ages and levels a distinct advantage that can be the difference between a championship or scholarship.

With almost 19,000 square feet of workout space, Velocity Sports can accommodate every aspect of training that a young talent needs to develop. Specific training regimens are designed for each and every athelete or team to fit their needs. No two athletes are the same and that is why each player is analyzed with specific attention to their goals and a plan is designed to reach those goals with science, nutrition, and injury prevention.


The facility is already home to a slew of area pro football, baseball, and volleyball players who train with the world class Velocity staff. Velocity even offers newcomers an opportunity to get a free workout, and also offers trainers to attend camps or team practices.

For more information, click here.