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Draw Control Academy, Sammy Jo Tracy

Draw Control Academy Comes to the OC Friday Night

Former North Carolina and current WPLL star Sammy Jo Tracy is leading a special Draw Control Academy on Friday evening at 6 p.m. at the Victory Athletic Center in San Juan Capistrano.

Featured Sponsor: Victory Sports Performance

MaxLaxOC.com would like to thank our long-time sponsor Victory Sports Performance...
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VSP Training Tip: Coordination and Agility

As a performance coach and professional athlete, I’m perplexed at how...

VSP Training Tips: Injury Prevention

As a performance coach and professional athlete, I’m continually baffled by...
Victory Sports Performance

Power- Slam Harder with This Training Tip from VSP

Correct running form will automatically get you faster, and it takes...

Featured Sponsor: Victory Sports Performance

MaxLaxOC.com would like to thank our long time sponsor Victory Sports...

Maximize Your Explosiveness with This Training Tip from VSP

It’s a simple statement with a whole lot of weight management...

VSP Training Tip: Maximum Velocity

How can you get faster?! One way to improve your...
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Improve Your First Step

Want to take your lacrosse game to the next level? Victory...
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Get Faster with the “A March”

Want to make the varsity? Make that break out play? Create...