Victory Sports Performance

Former North Carolina and current WPLL star Sammy Jo Tracy is leading a special Draw Control Academy on Friday evening at 6 p.m. at the Victory Athletic Center in San Juan Capistrano.

MaxLaxOC.com would like to thank our long-time sponsor Victory Sports Performance for their support. VSP offers sports performance training for middle school, high school,...

As a performance coach and professional athlete, I’m perplexed at how little importance and emphasis coaches and parents give to fundamental motor skills based...

As a performance coach and professional athlete, I’m continually baffled by how many athletes push their bodies to the limits in games lasting up...

Correct running form will automatically get you faster, and it takes focus and hard work to master. But what happens after your form is...

MaxLaxOC.com would like to thank our long time sponsor Victory Sports Performance for their support. VSP offers sports performance training for middle school, high...

It’s a simple statement with a whole lot of weight management behind it: Lean the way you want to go. One of the most admired...

How can you get faster?! One way to improve your speed when running, at what you may think is your max velocity, is...

Want to take your lacrosse game to the next level? Victory Sports Performance shares this quick tip on speed that will change your game with...

Want to make the varsity? Make that break out play? Create space to take a great shot or out run an opposing player? Playing...