Sunday, April 23, 2017
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Victory Sports Performance

Power- Slam Harder with This Training Tip from VSP

Correct running form will automatically get you faster, and it takes focus and hard work to master. But what happens after your form is...

Maximize Your Explosiveness with This Training Tip from VSP

It’s a simple statement with a whole lot of weight management behind it: Lean the way you want to go. One of the most admired...

VSP Training Tip: Maximum Velocity

How can you get faster?! One way to improve your speed when running, at what you may think is your max velocity, is...

Improve Your First Step

Want to take your lacrosse game to the next level? Victory Sports Performance shares this quick tip on speed that will change your game with...

Get Faster with the “A March”

Want to make the varsity? Make that break out play? Create space to take a great shot or out run an opposing player? Playing...

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