Heading off to College? How to Avoid The Freshmen 15

Host Fred Opie goes solo talking about the importance of developing healthy habits particularly during times of stress, getting the help you need if you losing your cool on the sidelines or at home, and things to consider before you plan your college visit such as what’s your gift? Opie has a new book out entitled Start With Your Gift: Understand And Monetize It While Serving Others With It, which he talks about at the end of the . Follow the Fred Opie show and the content Fred shares on his website, Twitter and Facebook. Take the time to review the show on iTunes, Stitcher, and Soundcloud. If you enjoy what you hear share the link to the show with others.

Image from the site and related article THE ‘FRESHMAN 15’ WAS INVENTED TO SELL MAGAZINES: https://www.thrillist.com/health/nation/freshman-15-facts-myths-explained

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